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Recent Posts

Smoothie In the Morning

Here is great smoothie you can make for breakfast

1 Mango, peeled, halved and stoned
1 Heaping tablespoon blueberries
2 Tablespoons natural yogurt
1 Heaped tablespoon oats
2 Tablespoons linseeds
150ml apple juice
150ml mineral water

Now just blend everything together

Serves 2

August 20, 2007 | By | Reply More

Skipping Breakfast

Fruit Cup

If you find yourself skipping breakfast because you’re too rushed, try these quick breakfasts. They’re easy to grab on the way out the door or can be prepared the night before:

• single servings of whole-grain, low-sugar cereal
• yogurt
• fresh fruit
• whole-grain muffin
• trail mix of nuts, dried fruits, pretzels, crackers, and dry cereal

August 20, 2007 | By | Reply More

Don’t Skip Breakfast

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Yesterday morning my girlfriend decided that she would skip breakfast before we went for our Sunday morning run in the park. Most mornings we only run for about 35 minutes just to get the day started, as I don’t like running all the much. But on Sundays we go for a much longer run.

Most days she can more than keep up but lately because she has been missing breakfast she has much less energy. So why is she doing this, and will it help her?

Skipping breakfast is a common strategy for losing weight, but not a smart one. Most people believe that they will lose weight if they skip breakfast, but not true. People who eat breakfast are more likely to keep a steady body weight.

August 20, 2007 | By | Reply More

Food Bloggers Wanted!

Foodea.com is looking for bloggers to write original food related articles, link to interesting news and blogs, and do general food reporting.

Obviously, a knowledge of food is a must. Previous journalism and blogging experience is important, but not required. The position is currently voluntary, but has the potential to turn into a paid gig in the future.

August 19, 2007 | By | Reply More

Welcome to Foodea.com’s Blog!

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Dear Food Lover,

Welcome to Foodea.com’s blog!

Foodea.com is a great resource for sharing your food ideas and learning from others. Our blog acts as an extension of the main site giving you the opportunity to write, review, and comment about anything related to food.

August 16, 2007 | By | Reply More